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Science Just Caught Up With What TCM Has Always Known
A recent feature in the New York Times Magazine has set the wellness world buzzing. The article, "Inside the Interstitium, the Human Body's Hidden Pathways," explores a quietly extraordinary discovery in modern anatomy: a vast, body-wide network of fluid-filled channels woven through your connective tissue, running beneath the skin, around organs, and along muscles. Scientists are calling it the interstitium — and it may be the missing piece in understanding why acupuncture w

John Philbin
May 143 min read


Acupuncture for Migraines: Insights from Recent Research
Research from Chengdu University of Traditional Chinese Medicine suggests that acupuncture may reduce migraines by calming inflammation, improving brain energy balance, and resetting pain pathways.
This study demonstrates that acupuncture is more than a placebo — it produces measurable changes in both the body and the brain.
It helps explain why acupuncture can reduce migraine symptoms in many people.
While the study was small and short-term, the results are very encouraging.

John Philbin
Sep 26, 20252 min read


Study Shows Rye Sourdough Bread Lowers Cholesterol
Recent research from the Spanish Digestive System Foundation has revealed another exciting benefit of rye: its sourdough form can help regul

John Philbin
Nov 25, 20243 min read


Why Does an Acupuncturist Look at Your Tongue?
By assessing these characteristd of acupuncturists can tailor their treatments to address the specific imbalances or issues identified in th

John Philbin
May 20, 20241 min read


Unveiling the Promising Role of Acupuncture in Type 2 Diabetes Prevention and Management
In a groundbreaking study conducted by Edith Cowan University, the potential of acupuncture therapy in the prevention and management of type

John Philbin
Jan 5, 20242 min read
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