Health Tree Acupuncture

Takin care of your spleen and stomach is about more than just what’s on your plate – it’s also about how and when you eat, and creating bala

A growing body of research now supports what traditional Chinese medicine has long understood: acupuncture can help regulate cortisol, the b

Looking for natural hay fever relief in London? Discover how acupuncture at Health Tree Acupuncture in Bethnal Green can ease seasonal aller

In today’s fast-paced world, it’s easy to overlook the importance of caring for ourselves. With work deadlines, family obligations...

Recent research from the Spanish Digestive System Foundation has revealed another exciting benefit of rye: its sourdough form can help regul

Acupuncture is increasingly recognised for its potential benefits in treating IBS by addressing both physical and mental aspects of the cond

In Traditional Chinese Medicine (TCM), food energetics play a crucial role in maintaining balance within the body. Unlike Western nutritiona

While summer is viewed as hay fever season, autumn can bring its own set of allergy triggers causing sinus congestion for many.

Acupuncturists are trained to understand Western diagnoses and terminology. It helps us contextualise a patient's condition within Western a

A recent study from The Hong Kong Polytechnic University found that Self-Administered Acupressure (SAA) effectively reduces osteoarthritic k

By assessing these characteristd of acupuncturists can tailor their treatments to address the specific imbalances or issues identified in th

The precise mechanisms by which acupuncture reduces inflammation are still being explored, but several key processes have been identified:

As the beauty of spring unfolds, so does the season of sniffles and sneezes for many.

pineapple is not just a delicious and refreshing fruit; it's a powerful source of nutrients that can significantly benefit your health

Traditional Chinese Medicine (TCM) has long  revered mushrooms for their profound healing properties and nutritional benefits.

Several studies suggest that acupuncture may offer benefits for individuals with PCOS. A randomised controlled trial published in the Journa

In addition to a balanced diet incorporating the right supplements can provide extra support for optimal immune function during the winter m

In a groundbreaking study conducted by Edith Cowan University, the potential of acupuncture therapy in the prevention and management of type

In the hustle and bustle of our daily lives, it's easy to overlook the importance of self-care. Yet, establishing a self-care routine is not

Acupuncture, a cornerstone of traditional Chinese medicine (TCM), has captivated the curiosity of both skeptics and enthusiasts alike....