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Oct 20, 20244 min read
Food as Medicine: Cold Foods
In Traditional Chinese Medicine (TCM), food energetics play a crucial role in maintaining balance within the body. Unlike Western nutritiona
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May 20, 20243 min read
Acupuncture: How Does it Reduce Inflammation?
The precise mechanisms by which acupuncture reduces inflammation are still being explored, but several key processes have been identified:
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Jan 17, 20242 min read
Boosting Your Immunity: Essential Supplements for Winter Wellness
In addition to a balanced diet incorporating the right supplements can provide extra support for optimal immune function during the winter m
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Jan 5, 20242 min read
Unveiling the Promising Role of Acupuncture in Type 2 Diabetes Prevention and Management
In a groundbreaking study conducted by Edith Cowan University, the potential of acupuncture therapy in the prevention and management of type
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Jan 2, 20243 min read
Embracing Bliss: The Art of Crafting Your Perfect Self-Care Routine
In the hustle and bustle of our daily lives, it's easy to overlook the importance of self-care. Yet, establishing a self-care routine is not
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